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10 Health Benefits of Aloe Vera
Aloe Vera is a medicinal plant that has been used for many years. It is a natural product that is now being used in the cosmetology field. The Aloe Vera plant is well known for its beauty, medicinal, health and skin care properties. The name Aloe Vera is derived from an Arabic word “Alloeh” which means a shining bitter substance, while “Vera” is a Latin word that means true. Aloe Vera is today used widely in: food, as a natural flavoring, cosmetics, herbal remedies and food supplements.
Aloe Vera is best known in the production of cosmetics. Its digestive properties also have many other health benefits. These are:
Helps with Digestion
One of the foundations and keys of health is a digestive tract that is functioning properly. Poor digestion is related to many diseases. Aloe, which is an adaptogen, helps to cleanse and soothe the digestive tract and thus improve digestion. Aloe also helps with diarrhea and constipation, by helping the body regulate the elimination cycles that one needs. It helps in decreasing the unfriendly bacteria that are found in the gut, thus keeping the intestinal system healthy.
Helps in Detoxification
Aloe Vera is considered a gelatinous plant food. The main benefit of eating gelatinous plant foods in one’s diet is that the gels move through the intestinal tract while absorbing toxins along the way and the toxins are eliminated through the colon. Proper elimination of waste from one’s body helps to detoxify the body.
Boosts the Immune System
The chemical, polysaccharides, found in the juice made from Aloe Vera, stimulates the white blood cells of the body’s immune system that fight against viruses. Aloe Vera has very high levels of anti-oxidants that are used as immune enhancers in the body. These anti-oxidants also help combat the free radicals in the body that contribute to the aging process. Aloe Vera is also an antipyretic. This means that it is used to prevent and reduce fever.
Accelerates the Healing of Burns
Aloe Vera has been for a long time, known as a topical medication and is used to treat skin sores, particularly all kinds of burns. In 1959, the Aloe Vera ointment was approved by the FDA as medication for skin burns. Studies have shown that Aloe Vera is an effective topical treatment for all kinds of burns, especially first and second degree burns.
Lowers Blood Sugar Levels
Aloe Vera is also used as a diabetes remedy by lowering the blood sugar levels. It is believed that Aloe Vera helps to improve blood sugar management in the body and also enhances insulin sensitivity.